Do you spend more at fast-food restaurants than you want to? Consider this

close

Video

Neurosurgeon suggests eating these foods for a brain-healthy breakfast

Dr. Paul Saphier, M.D., a New Jersey neurosurgeon, shared in a video posted to X what he's eating for breakfast to maximize the brain health benefits.

The prices of fast-food items have been rising steadily over the years — and some restaurants use a technique that entices people to pay more than perhaps they were planning to, a psychotherapist told Fox News Digital. 

The so-called "charm pricing" technique is why many menu items are not priced at full dollar amounts, Jonathan Alpert, a New York-based psychotherapist and author, told Fox News Digital.

"Our brains process numbers quickly and often emotionally, especially during purchasing decisions," Alpert said.

FAST-FOOD MENU ITEMS THAT CHEFS LIKE TO EAT

When an item is priced at $9.99, "our minds latch onto the '9' as the anchor, associating it with a smaller cost, even if logically we know it's close to $10," he said. 

This is called the "left-digit effect," according to the food and culture website The Takeout. 

Some retailers price items ending with "99 cents" to encourage people to spend more money, a psychotherapist said.? (iStock)

"This can trick you into feeling like an item is less expensive," according to The Takeout. 

"If you're buying three items priced at $5.99, your brain might immediately assume the total is $15, when in actuality it's closer to $18."

It added that people may feel they're "getting a bargain or a deal." 

TIPS AND TRICKS FOR HOSTING AN EPIC SUPER BOWL PARTY

Aside from this "charm pricing," restaurants try other ways to get people to spend more money than they planned, Alpert said.  

These include offering an "appealing menu design or descriptive language that makes the purchase feel more worthwhile and indulgent," he said. 

People may feel they're "getting a bargain or a deal" when they're not.? (iStock)

Fox News Digital reached out to the National Restaurant Association, which declined to comment.

Fox News Digital also reached out to several fast-food chains seeking comment.

CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER

Alpert noted that there are ways to combat the pressure to overspend.

"A helpful tip is to always round up," he said. "When you see $9.99, think of it as $10."

"Developing mindful spending habits can help you resist psychological tricks and make choices that align with your goals," said an expert. (iStock)

Doing this, he said, "can reduce the emotional impact of charm pricing and help you make more rational decisions."

For more Lifestyle articles, visit www.foxnews.com/lifestyle

Another technique is to think through purchases carefully and make a decision to spend less impulsively. 

Think through purchases carefully and make a decision to spend less impulsively, an expert advised.? (iStock)

"Pause and ask yourself if the item is really worth the cost or if you're being swayed by how it's presented," Alpert said.

CLICK HERE TO GET THE FOX NEWS APP

"Developing mindful spending habits can help you resist psychological tricks and make choices that align with your goals," he also said.